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Philippine Extreme Sports
* Adventure Racing
Bodyboarding is a form of wave riding using a bodyboard, which consists of a small roughly rectangular piece of foam, shaped to a hydrodynamic form. The bodyboard is predominantly ridden lying down ('prone'). It can also be ridden in a half-standing stance with one knee touching the board known as 'dropknee'.
* Kite Surfing
Kitesurfing, also known as kiteboarding, involves using a power kite to pull a rider through the water on a small surfboard or a kiteboard (a wakeboard-like board).
* Rock Climbing
Rock climbing, broadly speaking, is the act of ascending steep rock formations. Normally, climbers use gear and safety equipment specifically designed for the purpose. Strength, endurance, and mental control are required to cope with tough, dangerous physical challenges, and knowledge of climbing techniques and the use of essential pieces of gear and equipment are crucial.
Wakeboarding is a water sport which involves riding a wakeboard while being towed by a moving boat. Other vehicles like watercrafts and all-terrain vehicles are also used in wakeboarding. The sport was developed by surfers and snowboarders in the US in the 1980s, combining techniques used in water skiing, snow boarding, and surfing to create an alternative water sport.
Surfing is a surface water sport. The participant is carried along the face of a breaking wave as it approaches shore, usually on a surfboard. In addition to surfboards, surfers make use of kneeboards, body boards (aka boogie boards), kayaks, surf skis, and their own bodies. Surfing-related sports, such as paddleboarding and sea kayaking, do not require waves. Other derivative sports such as kitesurfing and windsurfing rely on wind for power.
A triathlon is an athletic event consisting of swimming, cycling and running over various distances. In most modern triathlons, these events are placed back-to-back in immediate sequence and a competitor's official time includes the time required to "transition" between the individual legs of the race, including any time necessary for changing clothes and shoes. As a result, proficiency in swimming, cycling, and running alone is not sufficient to guarantee a triathlete a competitive time: trained triathletes have learned to race each stage in a way that preserves their energy and endurance for subsequent stages.